Super Greens Can Cause You To Live A Cancer Free Life!!!!
Posted by admin on Feb 24, 2009
Check out this video and hear about the power of super greens and alkalinity!!
Super Greens and Raw Food Challenge Update!!!
Posted by admin on Oct 9, 2008
Wow time flies!!! It has been 6 days since I last posted about my Super Greens and Raw Food challenge. I have been real busy, going to endless meetings and working on my project. Now that I am caught up I can sit back and reflect on life.
Let me tell you, this approach to health and energy really works!!! There is no way in the world I could had keep up with all of the demands of the past couple of days, had I not been drinking Organic Triple Greens and eating raw foods. People looked at me crazy as I walked around sipping on my green drink. I heard all types of comments like “what is that, swamp water” and “what does it taste like, grass”???
I laughed and told people that I am drinking my Super Greens and that this is an acquired taste. I jokingly walked around the office like I was an aristocrat who had exquisite taste and enjoyed the finner things of life.
It amazes me how many people want to increase there energy, lose weight, or achieved a specific result WITHOUT CHANGING!!!! This is totally insane. In the case of health, you virtually know what you need to do. You know you need to eat less, to cut back or eliminate the consumption of animal products. You know you need to workout and drink more good water. You know about the dangers of smoking, drinking alcohol, and God forbid, using illegal drugs. But as I have learned, Knowing is not enough!! You MUST do something different in order to get a different result.
This is true in the area of health as well as in all facets of life. I will quote a saying I heard a long time ago, “Change is not change until you change“!!! Simple isn’t it?? But why is it that the simple things in life seems to be the hardest things to do on a consistent, day to day basis? Why do we do something for one, two, or three days max, and then stop because we don’t “see” any change? Who sold us on the belief that if you don’t see results instantly, stop what you are doing and go back to what you know???
No wonder most people stay in a rut all there lives. No wonder suggesting that you eat more plant foods and drink more alkaline drinks, like Organic Triple Greens, seem so alien to people. I not saying that you have to be crazy like me and eat only raw foods and Use Super Greens every day, but you have to do something different, don’t you agree??
Why wait until the first of the year to get in shape and improve your health?? What wrong with changing now? Who told you that Super Greens and alkalinity is a bunch of hooey?? A fat and out of shape doctor? Some one who has never been on a cleanse and ate in an alkaline way for at least 30 days straight? Is it wise to accept advice from someone who has not experience the power of alkalinity themselves??
Try Organic Triple Greens for your self and judge by the results you get, not what I or anyone else “tells” you, but what you have proven in your own body.
Until I talk to you again, go raw and drink Organic Triple Greens!!!!
Super Greens and Raw Foods - Day 7!!!!
Posted by admin on Sep 25, 2008
Well, well!! A whole week of eating raw foods and drinking my Super Greens drink, Organic Triple Greens!! I have knock down 7 days and it is time to reflect on what I have accomplished.
First I have super hydrated my body by consuming large amounts of Organic Triple Greens and pure, alkalizing water. Drinking large amounts of alkaline water (water that has a pH between 9 and 11) neutralizes stored acid wastes. It gently removes the acids (which keeps you fat and ill) from the body. Like I stated previously, I buy water that has been through a reverse osmosis process. This ensures that the water that I drink is pure. I then mix in my Organic Triple Greens and I have a drink that not only neutralizes the acids in my body, but it also alkalizes my blood and gives me all the benefits of vegetables and grasses. After drinking that I feel like slap boxing with a pit bull (lol).
Super hydrating my body is one master key that I will continually use to keep me in excellent health. The other master key is deep breathing. Not only do I do breathing drills (inhale for 1, hold for 4, and exhale for 2) but I exercise with the focus of being able to take quality breaths and hold a conversation. If I am out of breath and I can’t hold a mild conversation, then I am exercising in an anaerobic state, which will create more acids. My goal is to burn fat and stimulate my metabolism. For the last 7 days I have used the treadmill for at least 45 minutes. I followed that by doing what is called the “Royal Court“.
The royal court consist of doing Hindu squats, Hindu push ups, and an exercise called the bridge. Here is an example of what I am talking about,
I tell you after doing that, I am ready to cry for mommy!!! I then do some yoga postures before I go to bed, so that I can deeply relax my body and stretch my muscles.
My meals have been pretty basic. Salads made from organic vegetables, freshly squeeze lemon juice, instead of salad dressing. And green soups that are made from one large avocado, one cucumber, a clove of garlic and some onions. Talk about a kick!!!
In the future I will experiment with some more raw food recipes, but for the last 7 days, I have been content with this.
A big part of my day is meditation. Meditation is like the center piece of my life and I am noticing a Big difference in my abilities to quickly focus my mind, ignore the chatter and go to my level. I won’t get spooky on you but it is giving me the extra “ump” in not only doing this challenge but in every other area of my life.
I am looking forward to tomorrow, the start of another cycle. Until then go raw and drink Organic Triple Greens!!!!
Day 6 of my Super Greens and Raw Food 45 Day Challenge!!!! |
Posted by admin on Sep 24, 2008
Can you believe it??? Day 6 of my Super Greens and Raw Food 45 Day Challenge! I had a bizarre idea when I was working out today. I thought about extending my challenge to 60 days!! I mean I feel so good and I have not given in to any thoughts of eating cooked foods. How long will this high last? Can I feel even better tomorrow?? Or will I crave something cooked and break down my mental focus and give in??
Judging by how I feel right now, I will say No!! I feel a sense of power growing in side of me. This power is directing me to push harder, reach farther than I previously thought was possible. As I continue on this journey of raw power, I will really cultivate my once weak will.
I am training myself to really feel a sense of pride, every time I drink my Super Greens. What I am doing is conditioning myself to crave those foods that I used to ignore. For example, I have a choice of drinking a soda or giving my body Organic Triple Greens. By choosing to drink the Organic Triple Greens and feeling good about it, while I am drinking it, I reinforce my new behavior. On the other hand by giving in and consuming a soda, I am strengthening a old pattern that I want to die.
Now I employ the same strategy to eating raw foods. Instead of reaching for some chips, I grab some bell peppers. Instead of a soy burger, I will put some sliced avocado in some lettuce, fold it and eat that. Now some will say that sounds like it would be bland. My goal is to reeducate my taste buds and get them to love eating extremely healthy foods. After all you have to be an extreme person (or extremely weird) to follow a raw food diet.
Do I think I am better than someone who eats meat and cooked food? No. Healthier? Yes!!!! Do I think that I will have more energy and be healthier than someone who only eats raw foods and does not drink super greens? Absolutely Yes!!!!
Not only does drinking Organic Triple Greens help rid your body of harmful toxins (by product of the standard American diet) but it will alkalize your body and blood quicker and more effectively, than any other product or method!!
So if you want to radically change your health and energy, do yourself a favor and Get a bottle of Organic Triple Greens!!! You can try it for free for 30 days!! You have nothing to lose and Energy and Health to gain!!!!
See you tomorrow. Go raw and drink Organic Triple Greens!!!
Super Greens and Raw Foods - Day 3
Posted by admin on Sep 21, 2008
Day number 3 of my Super Greens and Raw Food focus!!! The momentum is building and I am feeling good!! So as per my morning ritual, I started my day again with mental programing and meditation. I believe that this will play a big role in me achieving this goal, as well as any goal that I put my mind too. My mental state, the way I use my thoughts and how I react to “old debris” will determine how far I go. Now I am not a tree hugging type of person, but I am convinced that there is something to the Law of Attraction. Now I promise that I won’t get spooky, and I don’t believe that you can “just” see something in your mind and with no effort at all, you will have whatever you are visualizing. However, if you have an effective strategy, along with your visualization, then you can achieve truly amazing results.
So with that in mind, I “see” myself having a successful day. The reason why I don’t project to far in the future is because I know that my success is built one day at a time. I go through all the things that I need to do, feeling the sensation of having completed each task. This takes no more than 5 minutes.
Now I add “work” to my visualization (faith) by working out for at least 40 minutes and eating raw foods and drinking my Organic Triple Greens. This is how you really manifest your goals. You get an idea of what you want to accomplish. You then see/feel yourself having or doing whatever your goal is. Then you actually Do something!!!! That were most of the feeling,hug a tree types miss it at. You have to take action, and in a lot of cases, Massive amount of action, in order to get your goals. Visualization and affirmations are fine as long as they are back up by some effort!!!
If you are smart, you will find someone who has already achieved the goal that you are going after. In nlp, this is called modeling. Modeling can save you a lot of time if you follow the map that is laid out before you. For me, eating raw foods and drinking Organic Triple Greens is the quickest, safest, and most effective way, to raise your energy level, lose weight, and get in phenomenal health, in the shortest amount of time possible. Now I add Super Greens to my diet because I know that food (vegetables and fruits) loses some of it’s power from the way that it is handled during harvesting, shipping, and transporting. Drinking my greens ensures that I get the maximum amount of nutrition each day. For me it becoming a way of life. Will I ever go back to eating cook foods?? I will calibrate how I feel at the end of the 45 days and make my decision. Will I ever go back to eating meats?? It depends on what feedback my body is giving me. Right now my focus is on mastering my cravings (really myself) so that in the area of food, I am always in control, not my stomach!!!
Here is more motivation, this guy lost 125 lbs in 5 months by eating 100% raw foods!!!!
This is incredible!! How much more faster could he have achieved his goals with the use of Organic Triple Greens!!!!
Day 2 of my Super Greens and Raw Food 45 Day Challenge
Posted by admin on Sep 20, 2008
Well it is day 2 of my Super Greens and Raw Food challenge!!! I started the day with a powerful meditation. I also added deep breathing to my program. I did a 1,4,2 sequence. To illustrate, I inhale for a count of 4, held for a count of 16, and exhale for a count of 8. I did 10 reps and 3 sets (of course I spaced the sets through out the day). Then I headed to the treadmill. I was feeling very energetic as I workout. I immediately drink a liter of Organic Triple Greens. My mind was clear and focused as I prepared today’s first meal. I made a green soup out of broccoli, avocado, and cucumbers. Yuck is right!!!! I love broccoli but this was horrible. I did not want to waste my concoction, so I “manned up” and consume all of it. Lovely!!!!
Through out the day I sipped on my Organic Triple Greens and maintain my “all things are possible” mental state. I noticed how clear my mind was as I did various chores around the house. As of today, there are no cravings for cooked food. I stand on guard against that because I don’t want to be like this woman.
I have to agree with some of the people on youtube. She seemed to look better before she started her raw food challenge then afterwards. Now that is one of the things that has concern me about vegans and other health “nuts” in the past. Why do they look like they are about to faint?? I believe that your face and body should promote your health, if you are a health “expert”, advocate, or fanatic. However that is not the case with a lot of people. They will beat you over the head with there doctrine while looking anything but the picture of health. Ever see a fat doctor?? What about an obese dietician?? Although they maybe qualified by there state to give advice, they undermine there knowledge with there incongruence. Well I guess they can say, if you don’t want to be like me do this. lol!!!
I’m kidding (slightly), but I want to look better at the end of my experiment then the start. Also I am abstaining from all sexual activities during the duration of this process. I want to build my energy and sex is the number two activity that uses that most energy. Number one of course, is digestion. By eliminating sex and consuming raw foods, I free up my energy so that it can cleanse my body and take it to a higher level. Other than drinking Super Greens and fresh fruit/vegetable juices, raw foods places the least amount of demand on our digestion.
So when I go back to having sex I will be able to perfrom at superman levels. hahahaha!!!! Anyway I found this very motivating:
Super Greens and Raw Foods - Day 1
Posted by admin on Sep 19, 2008
Today is day one of my 40 days of consuming raw foods and drinking the Super Greens drink Organic Triple Greens. I started the day of with a 20 minute meditation. I then was on the treadmill for 40 minutes. Afterward I drank one liter of Organic Triple Greens. I consumed a total of 3 liters of Organic Triple Greens for the day. My goal was to consume a total of 6 liters of good water and super greens. The reality was that I only got up to 4 liters!!! I “tried” to make myself consume more but my body said No!!!! To say that I went to the bathroom a lot is an understatement!!!
I ate 3 small meals that consisted of a salad, carrots, onions, and tomatoes. My last meal for the day was a green soup that was made out of one large avocado, one medium size cucumber, and a clove of garlic. I blended all of the ingredients together, adding a small touch of freshly squeezed lemon juice.
During this process it is very important that I maintain a positive, “all things are possible”, focus mental state. All though I did not have any cravings today, I know that they will come. I want to kill the monster while it is small. So my state has to always be under control.
As I am writing this, I feel alert and my mind is crystal clear. I feel a strong sense of determination!!! It feels like I am on the verge of unlocking something powerful. And I am. What’s being unlocked and develop is my WILL!!!! Yes my body will shed more fat and pounds as I go through this process but there is a structure, a foundation that is being laid, that will allow me to accomplish anything that I put my mind to.
You see to me, it is more than losing weight and getting in shape. I believe as a country, we are way to concern with the way we look and the shape of our bodies. At some point, you have to move past what other people thing of your physical appearances. After all, isn’t that the real reason why most of us want to lose weight? Be honest with yourself. What is your main motivation for getting in shape? For me it is because I want to have the energy, to manifest any goals that I have. But that is now. It did not become that way until I Stopped trying to gain acceptance by the way that I looked. It took a long time for me to realize that I was doing this. It also took a long time for me to actually Do something about it.
My opinion of myself did not change until I dealt with my low self esteem. So I offer you this advice, find an empowering reason why you want to change your body and the way that you eat. Sure I can point out all the reason why you should limit or cut out meat, but if you don’t have your own reasons why you need to change, then you wont have the “power” to stick to the plan. Once you have compelling reasons why you will change, then you have to master your states, so that you will do all that is necessary to accomplish your goals.
So know your reason, change your state and go “raw and Super Green” for a season. Determine for yourself if this adds to your health. Verify for yourself that indeed your energy levels have change and you can notice a real difference in your body. I can go on and on about the benefits of taking Organic Triple Greens, but you need to try it out for yourself. You can get a free bottle and try it for 10 days. If you used it as directed and Change your diet you will see results!!!! And the results will come within that 10 day period. But if you don’t see results stop taking it. It is as simple as that. Because the bottle is free you don’t have to worry about wasting your money. So get yourself a free bottle of Organic Triple Greens and begin to make those changes in your diet that you feel the most comfortable with.
