Day 14!! 2 Weeks of Super Greens and Raw Foods!!
Posted by admin on Oct 2, 2008
Can you believe it? Two whole weeks of eating raw foods and drinking my Super Greens. Two weeks of a new lifestyle and I am enjoying every bit of this process.
So far I have not had any serious cravings for cooked foods. I have been really conditioning my mind to this new way of eating, by fully associating intense pleasures to eating raw foods and drinking Organic Triple Greens. By full association, I mean really experiencing sensations as I Do this process. For example, I make a salad and as I am adding the ingredients in, I dance around and hum a silly song, to get me in a happy state. After a few moments of doing this I am “juiced” and ready to eat.
As I eat, I make a big deal about chewing my meal, I mean a full blown out production! I imagine trumpets playing, as I swallow my vegetables. I hear people applauding as I finish my meal. Now some people will say that I am insane and that it does not take all of that to change, but I beg to differ.
If you are having a hard time sticking to any new change, it is because part of you still gets a tremendous amount of pleasure from your old habits. So you will have to over ride that old programing with congruent (all of you moving in the same direction) and consistent behaviors.
The humming of silly songs and the hearing of applauses adds intensity to my conditioning cycle. It helps me get in and stay in those states that will support me.
I do these mind “drills” every time I eat and will continue doing them until eating unhealthy foods is not even an option to me. It something that I just don’t do. For example, it not a struggle for me not to smoke. I just don’t do it. Cigarettes don’t appeal to me, they don’t call out to me at night and make me go to the store and buy them. I don’t have to exercise any control in that area because I would rather inhale car exhaust then to inhale the smoke of a cigarette. Well likewise, I want eating unhealthy foods to be the same way with me and it will, in due time, if I keep flooding my body with positive emotions, every time I drink Super Greens and eat raw foods.
Well got to run. Until I talk to you again, go raw and drink Organic Triple Greens!!!
